by Kathleen Weber | Sep 15, 2023 | Uncategorized
As the weekend draws to a close, many of us, especially children, experience a sense of unease and anxiety that often accompanies the impending return to school. Commonly known as the “Sunday night blues,” this phenomenon can negatively impact a...
by Kathleen Weber | Jul 6, 2023 | Uncategorized
It’s summertime here in the Northern Hemisphere and for educators, this is the perfect time to focus on self-care. If you’re like me, however, you make plans, set goals, and about halfway through the summer you notice that you haven’t even started your self-care...
by Kathleen Weber | May 29, 2023 | Uncategorized
This is Part 3 of a 3-part series. In the previous part of this series, I shared how school counselors can use Emotional Freedom Techniques (EFT) to support students with academic struggles, including homework completion, focus and concentration, and test stress. In...
by Kathleen Weber | May 22, 2023 | Uncategorized
This is Part 2 of a 3-part series. In the last part of this series, I shared how school counselors can use Emotional Freedom Techniques (EFT) to support students with emotional regulation, introducing stealth tapping, and building resilience. In this part of the...
by Kathleen Weber | May 15, 2023 | Uncategorized
This is Part 1 of a 3-part series. As a school counselor, regardless of which age you work with, you know that a significant part of your job is to help your students navigate challenges they face and equip them with tools they need to succeed. As a former school...
